Companion E-Book
The reparenting practice guide
Turn Insight Into Daily Practice
- A 30-day guided journal to build the practice into your routine
- Wound-specific worksheets and trigger logs
- Ready-to-use scripts for the conversations that used to catch you off guard
What's inside
A 30-day guided journal, wound-specific worksheets and trigger logs, ready-to-use scripts for conversations that used to catch you off guard, and a format built to revisit again and again, not read once and shelve.
How You'll Get It
This is a digital download. After checkout you'll get instant access to the PDF, no shipping, no waiting. It works on any phone, tablet or computer.
What is The Reparenting Practice Guide?
A 50-page companion workbook to Reparenting the Inner Child. Where the book explains why your patterns exist, this guide gives you the exact moments to work with them.
How can this help me?
A 30-day guided journal and wound-specific worksheets turn insight into daily practice, with ready-to-use scripts for the conversations that used to catch you off guard.
What Readers Are Saying
Bought the bundle after a friend recommended the book. The worksheets are where the actual work happens, the book gave me the why, this gave me the how.
The trigger log made me realize how often the same three situations set me off. Hadn't connected the pattern until I wrote it down a few times.
30 days felt long at first but by week two the journal prompts started getting easier to sit with. Still going back to it a month later.
Got both together after years of therapy that never quite stuck. This workbook is the daily piece that was missing.
The scripts section is short but genuinely useful, used one almost word for word with my mom last month.
I was skeptical about another journal but the wound-specific worksheets are actually different from the generic ones I've tried before.
Frequently Asked Questions
Do I need Reparenting the Inner Child to use this?
No, but it's written as a companion, so it works best alongside the book's framework.
What format is it in, and how do I access it?
It's a digital PDF with fillable worksheets. You'll get instant access after checkout, readable on any phone, tablet or computer.
Who is this for?
Anyone working through the book who wants a structured daily practice instead of just reading, including people already in therapy.
Is there a guarantee?
If something's wrong with your download or you can't access the file, contact us and we'll make it right.
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